What is the big deal about gluten-free?
But the Celiac Disease Foundation says gluten-free diets may actually result in weight gain. In people with celiac disease, more nutrients are absorbed into the body as the intestines heal on a gluten-free diet, and gluten-free foods may also be higher in sugar and fat.
Why do people want to gluten-free?
Purpose. A gluten-free diet is essential for managing signs and symptoms of celiac disease and other medical conditions associated with gluten. A gluten-free diet is also popular among people who havent been diagnosed with a gluten-related medical condition.